cats – Page 3 – My Year of Meditation

Jan 30- To Sleep, Perchance…

Meditation: Calm, Deep Sleep Length: 20 minutes Where: In My Bed, Los Angeles How It Felt: So Relaxing I’m really working on sleeping naturally, you guys. I am. I have ten months of sleep assistance to get out of my system. I don’t want to renew my Ambien prescription, which I’ve been using sparingly. I…

Jan 29- Press Pause

By: TheCrazyActor January 30, 2021

Calmanxiety, balance, breathe, cats, mania, meditate, meditation, mental health, TigreLeave a Comment

Meditation: Calm, Anxiety Release Length: 10 minutes Where: Home Office/Guest Room, Los Angeles How It Felt: De-cluttering Things have gotten hectic, as things tend to do in life. With the sudden addition of dealing with a leaky roof today (see last post), I spent the day rushing around to get everything done. For the first…

Jan 26- Law of Giving

By: TheCrazyActor January 27, 2021

Chopra, Law of AttractionAbundance, cats, Chopra, giving, Law of Attraction, Los Angeles, meditate, meditation, scarcity, TigreLeave a Comment

Meditation: Chopra, Creating Abundance: Abundance & the Law of Giving Length: 15 minutes Where: My couch, living room, Los Angeles How It Felt: Cuddly Who Joined Me: Tigre Day 9 Centering Thought: “Today and every day I give that which I want to receive.” Some days, a meditation is perfectly pleasant, you couldn’t agree more…

Jan 12- Put the Baby to Sleep

By: TheCrazyActor January 12, 2021September 20, 2021

Calmbreathe, Calm, cat, cats, kitties, meditate, meditation, relaxing, self-care, TigreLeave a Comment

Meditation: Calm, How to Meditate: Homebase Length: 9 minutes Where: Couch in my Living Room, Los Angeles How It Felt: Relaxing Who Joined Me: Tigre I believe I’m starting to get to the point where I really notice how cluttered my mind feels when I haven’t meditated yet that day. I’m also starting to understand…