trust – My Year of Meditation

Jul 21- Flow

Meditation: Calm, Daily Calm: Flow Length: 10 minutes Where: Office/Guest Room, Los Angeles How It Felt: Inspiring Yesterday I opened the Calm app with full intentions of doing the next session in the “Relationship with Self” series (I’ll finish that bugger some day!), but was immediately drawn to the “Daily Calm” which was titled “Flow.”…

Jun 26- Preparing for 36

Meditation: Calm, Relationship with Self Series: Self-Trust Length: 10 minutes Where: Bedroom, Los Angeles How It Felt: Validating Who Joined Me: Tigre Sometimes, things line up perfectly in life. I was searching for a new meditation series last night, and thought the “Relationship with Self” series looked interesting. I’m coming up on my birthday, and…

May 1- Trust

By: TheCrazyActor May 2, 2021May 2, 2021

Calmbreathe, Calm, How to Meditate, let go, meditate, meditation, mental health, relax, release, trust, yoga, yoga with adrieneLeave a Comment

Meditation: Calm, How to Meditate: The Do Nothing Project Length: 10 minutes Where: Office/Guest Room, Michigan How It Felt: Like a release I needed more than I knew Wow. Just…wow. This short meditation was one of the most powerful ones I’ve done, even though it was one of the most simple. This session, again guided…