lucky – My Year of Meditation

Jun 29- Fresh Air

Meditation: Calm, Relationship with Self Series: Self-Nurturing Length: 10 minutes Where: Noho Park, Los Angeles How It Felt: So peaceful God, I love meditating outside. I love it so much. Ever since this pandemic started, I’ve found myself appreciating basic things like a deep breath of fresh air, sunshine on my face, and space to…

May 3- Kite

Meditation: Calm, How to Meditate: The Answer Length: 11 minutes Where: Office/Guest Room, Michigan How It Felt: Inspiring I am back in LA. I am home. I am so, so happy. I cut off a dying part of me and left it back in the midwest, a piece of my insides that would have slowly…