sunset – My Year of Meditation

May 24- Waves

By: TheCrazyActor May 25, 2021May 25, 2021

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Meditation: Headspace, Wind Down: Deep Breathing Length: 3 minutes Where: In bed, Cabo, MexicoHow It Felt: Helpful Yesterday we went on a sunset boat cruise with dinner and dancing, and boy did I learn a lesson. It was totally gorgeous and fun, and I haven’t gone dancing in sooooo long- I thought I might explode…

May 19- One

By: TheCrazyActor May 20, 2021

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Meditation: Balance, End the Day Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Sleepy It’s no secret I was super sleepy yesterday, as I already whined about in my last post (haha- I’m a huge baby). I was also hustling all day, so just went ahead and planned to do a meditation…

May 16- Sunset

By: TheCrazyActor May 17, 2021

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Meditation: Balance, End the Day Length: 5 minutes Where: In Bed, Los Angeles How It Felt: Relaaaxing… Five days ’til Mexico! This week is all about getting back to life. I’ve been slowly cleaning house over the past year- mentally, emotionally, and literally- preparing for a time when life would pick up again, so I…

Apr 7- Fuzzy

Meditation: Headspace, UnwindLength: 3 minutes Where: In our bed, Los AngelesHow It Felt: Like Warm Fuzzy LoveWho Joined Me: Steve & Tigre Yesterday passed by in a flash. I slept in, then rushed to jump in the shower so I could accompany Steve to his second COVID shot- yay! The first place we went switched…