Inner peace or bust
Meditation: Calm, Calm Light Length: 3 minutes Where: Bedroom, Los Angeles How It Felt: Helpful I’m knocking this blog out while I wait for my grocery delivery because I actually, really, really want to go to bed but the only slot left was the 10p-midnight window… so here I am. Did a quick meditation today.…
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Meditation: Headspace, Practice Patience Length: 4 minutes Where: Bedroom, Los Angeles How It Felt: Reassuring Booked a last minute job later in the evening yesterday, so suddenly my long day of reading and resting my foot and nothing to do until 2pm today turned into a need to be up by 7:30am and ready to…
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Meditation: Headspace, Breathe Length: 3 minutes Where: Bedroom, Los Angeles How It Felt: Nice This foot injury has me a little depressed. I did want to stop and rest for a hot second, and I’m happy I got a chance to do so, but now I’m ready to do things again, and it just doesn’t…
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Meditation: Calm, Calm Light Length: 3 minutes Where: Bedroom, Los Angeles How It Felt: Like a deep breath for my brain I was exhausted when I got home last night. I had the most amazing day, but it definitely wiped me out. Thus, the late (and short) meditation before bed, and the blog being pushed…
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Meditation: Chopra, Creating Abundance: Abundance and the Law of Pure Potentiality Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Inspiring Home trying to stay off my turf toe and catch up on life. Toe is healing but it is honestly so impossible to stay off your feet. I have two cool jobs…
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Meditation: Chopra, Creating Abundance: Spontaneous Fulfillment of Desire Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Cuddly Who Joined Me: Tigre Wiped out. Burned out. Very low-key day tomorrow. Necessary. Worked a TV show today. Took Tigre to the vet. Directed rehearsal for my show. Limped around on my lame foot. Found…
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Meditation: Chopra, Creating Abundance: The Seeds of Success Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Empowering Today is Indigenous People’s Day (finally, officially) and National Coming Out Day. Both exist to show support for those that have suffered. Both remind us that being White, straight, and cis is not the end-all-be-all,…
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Meditation: Calm, Loving-Kindness Length: 3 minutes Where: Office/Guest Room, Los Angeles How It Felt: Confusing Who Joined Me: Steve & Tigre So, we tried. I wanted something soothing and not too long tonight. We are both feeling achy from our boosters, plus my foot is a wreck, plus we have early mornings tomorrow (especially Steve),…
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Meditation: Chopra, Creating Abundance: The Field of All Possibilities Length: 15 minutes Where: Office/Guest Room, Los Angeles How It Felt: Lovely Who Joined Me: Steve & Tigre Really long but wonderful day today. We got our booster shots over with, which was a relief. We had a wonderful breakfast and a delicious vegan lunch and…
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Meditation: Calm, Calm Light Length: 5 minutes Where: Living Room, Los Angeles How It Felt: Giggly Who Joined Me: Steve Ridiculous meditation last night. We were finally relaxing and watching the last two episodes of Ted Lasso (OMG!!!) after a loooooong week, and I realized we still needed to meditate. So, we paused, and meditated…
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My Year of Meditation 